Feel, understand and let go

Ever feel like you're carrying too much inside, but it's hard to put it into words? Feelings that you're on edge, anxious, angry, but you can't deal with those feelings? That you don't even know what you're really feeling. Maybe it's that you can't let go of your joy, your happiness, your sadness, you don't allow yourself to experience your feelings?

Music therapy can help you do that. Music therapy is a scientifically proven methodology that utilises the natural properties of music, melody, rhythm, harmony and sound and vibration itself in a therapeutic process. The aim of music therapy is to help the individual explore their own potential and use their creativity to help them achieve their personal goals and support their personal development. All this to enable people to live a qualitatively better, bolder, more self-identified life.