Move freely! - Dry November edition
Come if you feel like moving freely, flowing, being consciously present in your body and your movements through dance! đ
To register, email [email protected] by noon on November 12!
If you are doing the dry November, you may find yourself
You may often find yourself out of focus, perhaps even thinking about drinking. Through free dance, you can take a look at your current functioning and patterns, and try new ones with an experienced guide! đ€
It's a movement meditation because we connect to ourselves by turning our attention inward. đ§
If you find it difficult - sober - to connect with others, or maybe you'd like to give yourself a chance to try dancing freely without inhibitions or anxieties, we welcome you to this body-focused, mindful dance practice. đ©°
âŒïž No dance skills required! âŒïž
Schedule
Simply be open and receptive to movement, to your body's cues, to yourself and to others. There are no bad moves here, every move is perfect as it is born. Let the music lead you, and simply:
find yourself in your movements. đ€©
What is needed?
- Comfortable clothes you can move freely in, socks.
- polifon, seat cushion
The session will be held by Szilvia Hoffer, outdoor dance instructor.
The venue is provided by our partner, the Labris Association.
Recommended donation to support the Dry November campaign: 3000,-
The number of participants is capped at 20. Sign up today! âł
Don't forget; the deadline to register is November 12, at the email address provided in the event. đ«
Nyolcésfél
Nyolcésfél is an inspiration zone. A place where you are free to create. The place to go if you're looking for a studio, rehearsal space, workshop, or just a corner to cultivate your creativity or make art.
