In the Nordic countries, saunas are believed to be more than just relaxation: they are a way of facing oneself. Director Anna Hints' stunning cinematography reveals the most intimate moments of traditional Estonian sauna bathing through the eyes of a close-knit community of women. Gathered in a sweatbox in the forest, the women open up about their most hidden secrets, desires and traumatic memories, while the boundaries of body and soul are blurred before our eyes.