Connected in bodies

We postpone all year round: then if I have more time, then if I get less tired, then if ...

Then all of a sudden a small gap appears where it can be different.

This workshop is such a gap.

A space where it is not necessary to perform does not need to move „well ”, does not need to be met. Where you can get closer through your body to what is in you – can be said or not yet.

If you feel it would be good to connect – to yourself, others, your body –, this day could be a start. Or a return.

Psychodynamic movement and dance therapy is a method of self-knowledge and psychotherapy based on movement and physical experience, in which we mobilize creative and healing forces that allow us to treat ourselves, our bodies, and others with greater awareness and acceptance. It combines body consciousness exercises, the means of movement improvisation and dance with the method of psychoanalytic group therapy. Our more hidden experiences, feelings and memories can thus become more accessible, expressable, or overwritten, which are more difficult or not available in other ways (eg in words).