Hatha yoga with Vera Gergó
Hatha Yoga with Vera Gergó on Friday, July 26, 2024 from 18:00 to 19:30 >>>>>>
If you can't do without yoga during the holidays, if you want to spend a really nice and harmonious 90 minutes of movement in the open air, if you heard how much our guests loved Vera's yoga class last year, or if you were there last year, this is the place for you!
Schedule
"Tune-in, breath awareness followed by breath synchronized movement and dynamic body exercises to mobilize dormant energies and release blocks. Then we will practice some enduring, classical asanas that strengthen, harmonize, and renew our whole being in a tangible and visible way. The session will conclude with breathing exercises, relaxation and finally a common mantra."
>>> Instructor: Vera Gergó, who is well known beyond Győriek by the participants of the Gerilla Yoga held on the beach of ábrahámhegy
>>> Location: in the clearing above the Mine Garden, at the end of the trail.
>>> Duration: 90 minutes
>>> Participation fee: 3.000 HUF - payable on the spot
Bring a mattress and a thick towel!
BÁNYA GARDEN
An open-air cultural mecca organically integrated into the beautiful landscape of the Káli-Valley.
