Schedule
Bring it with you:
-mat
-comfortable clothes
-preferably a thin blanket (to cover yourself with during relaxation or to sit on during breath monitoring)
from class:
-60 minutes of practice together
-at the beginning with breath observation + brief meditation
-at the end with relaxation
About me:
I'm Janka, I study yoga and its many ins and outs at BHF. Based on my studies, I will try to show you something new, something you might not see in other classes. I welcome you if you are a beginner or a more serious yogi!🧡🕉️
Location
MANYI
Se nem foglaltház, se nem romkocsma, de mindenképpen olyan közösségi tér és kultúrgócpont, ami olyan egykori történelmi helyek hagyományát viszi tovább, mint a Kultiplex vagy a West Balkán.
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