Yoga in the museum - The Softness of my Body
Come to yoga in the special environment of the Godot Institute, where Judit Ágnes Gallai and Annamária Gáspár's self-reflective exhibition, The Softness of My Nature, helps you to practice self-reflective letting go of the body and mind.
The event will start with a guided tour by the two artists and then we will dive into a self-love practice led by certified hatha and yin yoga instructor Flora Varga.
Schedule
Yoga is about understanding the whole person, the original aim of ancient yoga is to realise our true nature, to know ourselves beyond the health of the physical body. During the time spent on the mat, we can get to know ourselves. On the one hand, it helps us to develop body awareness and on the other hand, it helps us to connect with ourselves, which is the theme of the current exhibition. Yoga is a life journey, just like art. It is always different, changing and evolving, just like the termite itself.
Let's feel the change within us together and connect with yourself by embracing the positive effects of art and yoga.
Come dressed in comfortable clothes and bring a yoga mat, if you don't have one please let us know..
The room can accommodate up to 30 people.
We look forward to welcoming you.
NAMASTE
GODOT Institute of Contemporary Art
With a total area of 1100 square meters, 700 square meters of hall space and a 4-storey building directly attached to it, the Godot Institute of Contemporary Art is a unique independent art institution in Hungary today, where project rooms broaden the range of possibilities.
