Free Yinflow yoga classes

🌿 WHAT IS YINFLOW YOGA?

Yinflow is a combination of yin yoga and flow. It is a full body movement class where you experience the softness and slowness of yin and the flow experience at the same time. The flow and yin asanas alternate, giving you the opportunity to experience them and their effects one after the other. We can feel what it is like to flow, to be in motion, to undulate, all the while arriving at a relaxing yin yoga pose, which, if held for a few minutes, creates the yin experience, the wonderful arrival into stillness, into ourselves and, this time, into nature! 🙂

🌿 LOCATION AND TIME:

On Wednesday evenings from 6-7pm, you are welcome to the meadow by the garden of the Philosophers. Look out for the yoga matrices! 😊

🌿 WHAT TO BRING?

- (polyfoam is totally fine, don't hold back if you don't have a yoga mat)

- water

- a thin sweater in case you get cold

🌿 REGISTER:

You can sign up via message every Wednesday morning until 10am!

Please, if you've already signed up but can't make it, be sure to let me know so I know how many people to count! 😊

If the class is cancelled due to weather or anything else, I will let those who have signed up know.

Bring your friend, girlfriend, co-worker, acquaintance and let's do yoga together, connect with nature on Wednesday nights!

No yoga experience is required for this class, feel free to join as a complete beginner! 😊

I look forward to seeing you! 🤍

Petra