Self-Defense Workshop for Women
Do you feel safe? If not, why?
What might help you feel safer?
In the Women's Self-Defense Workshop, we’ll start from these questions - talk, play, reflect, and practice together. We'll explore our relationship to our bodies and our surroundings through the lens of self-defense. During the practical part, you’ll also get the chance to try a few simple but effective self-defense moves!
This workshop is for you if you’d like to connect with your own strength — and the collective strength of a women’s group.

Schedule
We’ll be in the Merlin courtyard — in case of bad weather, our rain date is: 4 June at 17:00
Participation requires registrationű!
The workshop is conducted by Dr. Noa Nógrádi, a self-defense instructor and women's rights expert.
Merlin Theatre
The 150th anniversary of Budapest brings a real surprise to its citizens. After twelve years, the Merlin Theatre, the capital's iconic building, is coming back to life and a new promenade is being created in the heart of the city centre. To celebrate its birthday on 17 November, the city will be celebrating with a whole week of events, a party, performances, concerts and an open-air exhibition!
The Merlin Theatre, which closed its doors in 2011, will reopen! The ALT.BP festival will include a theatre performance with Dorottya Udvaros, a slam poetry night, exhibitions and talks.
(source: welovebudapest.com)


















