Kids’ Yoga in Tata vagy

Yoga Fun for Preschoolers every Thursday at 4:30 PM in the salt room of our Crystal Medical Center in Tata.

The kids’ yoga session lasts 45 minutes, during which parents can relax and unwind.

Yoga instructor: Ildikó Németh.

What is Kids’ Yoga?

Kids’ yoga classes focus on movement, but every moment is infused with playfulness and storytelling. Stories shape young children’s values, so each session has a strong storytelling framework. From an outside perspective, it looks like a drama game—without costumes, but performed with conscious movements and full engagement: movement, play, and story all combined for 45 minutes.

Yoga is neither a religion nor a sport. It originated in India as a movement system thousands of years ago, which has been preserved and developed over time. Since it developed in nature, its practices are natural and simple. The foundation is based on animal-inspired movements, which then evolve into sequences and more challenging variations.

During the class, the instructor constantly recites poems, sings songs, and chants rhymes while guiding the correct movements.