Flow to the people
We’re back this weekend with the “YOGA ON THE RIVERFRONT – Flow to the People” program.
“YOGA ON THE RIVERFRONT” is organized in collaboration with co-organizers and several instructors, so you’ll have the chance to try out different styles of yoga.
Schedule
On Saturday (July 18), Diána Vesztli will be leading a spinal yoga session on the banks of the Danube 🌊☀
Make your Sunday morning special—come flow with us on the open Pest embankment by the Danube! 🌞🧘♀️
We’ll start the class with a brief moment of stillness to center ourselves, followed by a thorough warm-up.
Then, we’ll gradually increase the intensity of the practice by alternating between standing poses and vinyasas, culminating in gentle balance exercises.
During the cool-down, we’ll use gentle stretches and pleasant twists to prepare the body and mind for the final relaxation, bringing the practice full circle.
Whether you’re new to yoga or already have experience, you’ll find your own rhythm in this class: with acceptance, curiosity, and by listening to yourself.
Viadukt Bár
Remek zenék, változatos programok, kultúra és művészet minden mennyiségben a pesti alsó rakparton, Budapest elsőszámú teraszán, a Viadukt Bárban.
